Menopause: Misery or Magic? — 4-Module Workshop

Discover a new way to navigate menopause that’s holistic, empowering, and uniquely tailored to YOU.

This isn't just another menopause seminar.

It's a live, practical and transformative 4-module workshop designed to help you understand what's happening in your body, mind and energy field — and what you can do about it. Because there is no one-size-fits-all solution to menopause.

Whether you're confused about HRT, wondering which diet or supplement will help, or feeling emotionally and energetically untethered, this course is for you.

What You'll Learn

Live Session Dates:

• Module 1: Wednesday 9 July

• Module 2: Wednesday 16 July

• Module 3: Wednesday 30 July

• Module 4: Wednesday 6 August

🔹 MODULE 1: Where Are You Now?

• Explore key hormone and genetic testing (simplified)

• Review core lifestyle factors: sleep, movement, nutrition

• Understand the emotional/energetic roots of symptoms

• Includes a self-assessment quiz

🔹 MODULE 2: Risk Management

• Daily routines for sleep, nervous system regulation, and exercise

• Herbs, detox tools & genetic support basics

• Emotional roots of chronic conditions

• Includes meditation and emotional processing practice

🔹 MODULE 3: Your Inner Healer

• Connect with your intuition and body’s wisdom

• Learn how to make aligned, intuitive health decisions

🔹 MODULE 4: Your Menopause Action Plan

• Build your personalized action plan

• Ask questions and refine your strategy

• Leave with clarity and support

What You’ll Get:

• ✅ 4 interactive live Zoom modules (with replays)

• ✅ Downloadable quizzes, checklists & action plan templates

• ✅ Lifestyle & energy medicine tools you can start using immediately

• ✅ Bonus meditations and practice guides

Who This Is For:

• Women in perimenopause or menopause who want clarity, not more confusion

• Anyone looking for a natural or hybrid (HRT + holistic) approach

• Women ready to reconnect with their body’s wisdom

• Those seeking personalized, practical tools rooted in both science and spirit

This is your Second Spring

You don’t need to fear menopause. With the right support, it can be the most powerful and liberating chapter of your life.

Let us help you make menopause a portal to magic — not misery.