Whole Body Reset


Are you ready to heal your relationship with food, your body and your being so that you can shine?

Are you tired of the overwhelming information about diets, nutrition and even self-care out there telling you what you should, must, aught and need to do to get your health on track?

Are you tired of making time and space for everyone else but abandoning yourself time and again?

If you've answered 'yes' to any of the above questions, then the Whole Body Reset Program is for you. 


What would you say if I suggested that our outer world - the results we're getting in our lives - are a reflection of what's going on in our inner world?

  • People treating you badly?
    • - a reflection of how badly you're treating yourself perhaps? 
  • The environment being treated like a landfill?
    • - a reflection of the physical (food and drink), mental (thinking and information) and emotional (suppressing, denying or distracting from our emotions) garbage we dump into our being daily? 

I'm not saying this to scare you or guilt you into taking better care of yourself.  That's an old patriarchal paradigm that just flat out doesn't work.  No one ever punished themselves to health. 

What I'm trying to do is:

  • offer an invitation to you to look at your life; 
  • asses what doesn't serve you; 
  • connect with yourself and what you'd love
  • take action from a place of loving kindness to transform.

This is why I designed the Whole Body Reset Program (WBRP).

  • I want us to learn to nourish ourselves to health, vitality, joy and inspiration.
  • I want us to connect deeply to ourselves, embrace our beautiful and ugly, treat ourselves with the love and kindness we deserve, learn to trust our deep inner wisdom and intuition
  • I want us to become masterful creators of our lives. 

I know that our magnificent bodies can be used as vehicles of amazing transformation and healing if we're prepared to take the inward journey. 

So I'm inviting your to join the Whole Body Reset Program to do just that!

Yes, we will be cleaning up our life-styles during the first few weeks but more importantly we will be exploring deeply;

  • why we treat ourselves badly
  • why we can't sustain healthy habits
  • what limiting beliefs we have about ourselves that keep on playing out
  • and so much more. 

This will prepare us to enter into a week of therapeutic fasting where we will come face to face with:

  • our fears around not eating
  • our emotional attachment to food
  • what we truly hunger for and keep on covering up

This is not for the faint hearted but I know that within each of us resides a brave warrior.  We're quick to access that warrior in defence of others but I want us to learn how to access him/her in defence of our vulnerable selves. 

Once we've uncovered what's holding us back, when we've met ourselves at our most vulnerable and nourished ourselves through the process, we'll emerge

  • stronger
  • more resilient
  • connected to our wise selves

Then, my friends, we'll be equipped to design and create the lifestyle that's perfect for us.  Where nothing is taboo and where we approach ourselves with loving awareness.


If you immerse yourself fully into the Full Body Reset program you can:

  • Free yourself from the repeated failure, guilt and shame of the diet trap
  • Learn how to design your own diet that's perfect for you using your intuition
  • Learn tools to help you change your habits permanently
  • Increase your mental and emotional resilience
  • Declutter body, mind and emotions
  • Improve your energy
  • Experience the joy and freedom of loving and appreciating your amazing body
  • Feel more confident and sexy with a beautiful inner glow
  • Shed excess weight
  • Improve hormonal health
  • Learn how to use your body to become a masterful creator
  • Discover how to connect deeply to yourself
  • Restore, revitalise and reconnect to the most important person in your life - YOU!

This program is not for you if:

  • you are looking for the next wonderful diet that is going to make you slim and sexy in six weeks 
  • You aren't interested in getting to know yourself, warts and all  
  • You're not committed to staying the distance and truly learning, not only how to eat for nourishment, but how to love and value yourself
  • You're looking for a quick fix  

If however, you're ready to:

  • reconnect to yourself, transform your relationship with food, yourself and others. 
  • gain more connection, intimacy and self love with the added side effects of health and vitality

...then click the link and complete the application form today!


Once I've received your form, I'll be in touch to set up a time for us to chat to see if this is really for you.  

I'm so excited!  I cannot wait!